Physical therapy guided by curiosity and creativity.
Noteable areas of expertise
Headaches
TMD
Long COVID, POTS
Support for people with autoimmune conditions
Persistent/chronic pain
Neck and back pain
Orthopedic conditions (sprained ankles, shoulder pain, etc)
Pre and post orthopedic and spine surgery
Approaches to treatment
Trauma-informed, Gender-affirming, HAES aligned
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Anything from squats to creative movement snacks easily added to your day
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Sleep, pacing, nervous system retraining
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Understanding pain and the nervous system, exploring barriers to movement, moving with curiosity, improving the conversation between the body and the brain
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Myofascial decompression, joint mobilization, neural mobilization
Schedule is open now for appointments starting Jan 5 at Kwan Yin Healing Arts Center Eastside!
Call to schedule:
Phone: 503-701-8766
Fax: 971-255-0727
Scheduling
Contact
Why “Nudge”?
When we meet our experiences with curiosity, we begin to sense the edges of what’s possible. Sometimes, all that’s needed is a gentle nudge to explore those edges. Working together means having a partner along that path—someone to help you navigate challenges, find steadiness in the middle, and uncover new possibilities for movement and healing